In approximately every 40 seconds, an American will have a heart attack. About 14% of these attacks end in death. This makes cardiovascular disease the leading cause of death in the United States. Preventing heart attacks can be as simple as making healthy lifestyle choices. A poor diet, a lack of movement, and other unhealthy habits can

Menstruation is considered the rite of passage to womanhood among young girls. Once you had your first period, you are now capable of bearing and birthing a child. Girls as young as 8 or 9 experience their first periods, while others have theirs in their teenage years. Women and girls are supposed to experience monthly