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Woman suffering from cramps

What You Need to Know about Polycystic Ovary Syndrome

Menstruation is considered the rite of passage to womanhood among young girls. Once you had your first period, you are now capable of bearing and birthing a child. Girls as young as 8 or 9 experience their first periods, while others have theirs in their teenage years. Women and girls are supposed to experience monthly

woman washing her face

Beyond Vanity: Why Skin Care is an Advocacy for Millennials

An annual beauty purchasing survey done by TABS Analytics, a tech-enabled consumer analytics firm, confirms our observation on social media: Millennials are really into skincare. “Millennials are the highest buyers, the heaviest buyers of skincare,” says Kurt Jetta, CEO of TABS Analytics. According to him, the number of people and the frequency of purchase have

Women embracing in rehab group at therapy session

Why Transitional Homes Give Recovering Alcoholics a Fighting Chance

An alcoholic or addict’s fight doesn’t end in rehab. Most often than not, the real battle happens when they’re outside, back with their families and social circles. Here, they will experience the highs and the lows, the pressure and probably the same triggers which drove them to drink too much in the first place. According

Detoxifying using smoothie

An In-Depth Look Between Cleansing And Detoxifying

With everything that goes through a person’s body, it’s almost inevitable for a person to get toxins trapped inside. Whether it’s coming from the food that you eat or the air that you breathe, these toxins are everywhere, and it’s a must to learn how to get rid of these toxins in ways that suit

coffee stains

Can Coffee Stain Your Teeth?

Some people need coffee to jump-start their day. It’s a must for them to have their daily dose of energy booster to get themselves ready for the tasks ahead. Did you know, however, that too much coffee could stain your teeth? How coffee causes dental stains Coffee has ingredients called tannins, which is a type