Growing up, I always thought I’d have time to do everything: play sports on the weekends, socialize with friends after work, get enough sleep, take care of my skin, and be buff like The Rock, all while working an office job that will pay for the bills. But after working for almost a decade and …
Young, Wild, and Busy: Squeezing in A Workout When You’re Working 9-to-5 Read More
Despite numerous studies and experiments conducted by various scientific journals and publications that completely and decisively debunk juice cleanses as being a fad AND being bad for you, there are still hardcore groups of people out there who still, regardless of all evidence pointing otherwise, believe in the power of the juice cleanse. Much like …
Juicin’ Ain’t Easy: Why the Juice Cleanse is Bad For You Read More
Let me be clear: I’m not what you would call a “health buff”. Yes, I exercise and I try (emphasis on try) to maintain a balanced diet, but I’m not going to say no to a cheeseburger from time to time, or a scoop of ice cream (or three). To balance out my unhealthy choices, …
Lies, All Lies! “Healthy” Foods That Are Actually Pretty Bad for You Read More
Everyone wants to maintain a healthy figure, but in between working 9-to-5, plush hellish commutes to and from your home and office, it almost feels like regular exercise or regularly going to the gym just isn’t feasible, which is why most people prefer to go on diets. The problem with diets though is that it …
Lose the Fat: Diets that Work, and Diets that Don’t Read More
The ancient Babylonians were known for tall towers, impractical gardens, and antagonizing ancient Judeo-Christians. But few people know that Mesopotamia was known for something else: a foodie destination of the ancient world. Much of what we know about the Babylonian diet is based on four ancient tablets written in cuneiform. It wasn’t much to go …
Feast of Babylon: Researchers Recreate 3 Recipes from Ancient Babylon Read More
