Health

woman with cracked heels

Addressing Cracked Heels: Solutions to Dry Skin on Your Feet

Heel fissures, another term for cracked heels, have various causes. Some are due to the weather you are under, the shoes you wear, or an underlying condition. As soon as you are aware of the problem, you need to provide your feet with extra care and attention. There is no overnight solution available. This means that …

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four people working out

What Are the Best Exercises for People with Diabetes?

The appropriate exercise regimen can help you better your diabetes and live a more active and healthier lifestyle. It will help you not only control your blood sugar levels but also lower your risk of developing long-term complications from diabetes like heart disease. It will also boost your insulin sensitivity. But what kind of exercises is …

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whiter teeth before after

Want to know how to fix your broken and stained teeth?

Have you got one tooth or multiple that are discoloured due to years of smoking and drinking? Maybe your habit of grinding your teeth has worn them down, losing their sharp edges? Veneers, also known as dental porcelain laminates might be the solution to your blunted, disfigured, or stained teeth. What are they? Tooth-coloured, paper-thin …

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knee pain

Your Therapy Options Before Considering Knee Surgery

If you are suffering from knee arthritis, you know too well the pain, stiffness, and reduced quality of life and mobility that come with it. But you should only consider knee replacement surgery as a last resort. There are alternative therapies that can help ease your pain and the other symptoms of knee arthritis. Exercise to …

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