People are willing to try anything to improve their health and well-being. From fad diets to extreme fitness regimens, people are always looking for the next big thing to help them feel better and improve their overall health. This is why there are so many fitness and wellness trends at home for people to try. …
One of the greatest gifts any family can hope for is having all its members be happy and healthy. When this happens, moments of joy can be maximized, and relationships strengthen over time. Considering these and other factors, let us explore four important health and wellness pointers all families should look into. Convenience and Accessibility …
Practicing fitness and wellness never became less popular as most people are into the habit of taking care of their physical and mental health. And as the world continues to struggle in the face of several crises happening all at once, these practices have become more in-demand than ever. 2020 was the year when people …
Your memory can be affected by stress, sleeplessness and fatigue, certain illnesses and medication, or time. The human brain is fallible, and it is normal to forget or misremember details and experiences. However, if you have become increasingly forgetful with age should be checked by a general practitioner. It might be dementia. More Than Just …
Heel fissures, another term for cracked heels, have various causes. Some are due to the weather you are under, the shoes you wear, or an underlying condition. As soon as you are aware of the problem, you need to provide your feet with extra care and attention. There is no overnight solution available. This means that …
Addressing Cracked Heels: Solutions to Dry Skin on Your Feet Read More
Exercise is important to your health. However, it can be hard to stick with an exercise routine when you’re tired, busy, or just not in the mood for a workout. Lack of exercise can lead to serious health issues. It’s important to be active and move your body regularly, but many people lack the motivation or …
Top Ways the Lack of Exercise Can Compromise Your Health Read More
Breast cancer can be sneaky. While some women immediately display symptoms, many go through life showing no symptoms until the disease takes hold. And the longer the cancer goes undetected, the less likely it is to have a successful treatment. There are many ways to detect breast cancer early, and here are some of them. …
Gaten Matarazzo, the actor who plays Dustin Henderson in the hit Netflix series Stranger Things, has yet to grow his two front teeth at the age of 16. His condition, known as cleidocranial dysplasia (CCD). CCD is a congenital disability that affects the bones and teeth, which explains Matarazzo’s missing front pearls. As a result, …
The appropriate exercise regimen can help you better your diabetes and live a more active and healthier lifestyle. It will help you not only control your blood sugar levels but also lower your risk of developing long-term complications from diabetes like heart disease. It will also boost your insulin sensitivity. But what kind of exercises is …
What Are the Best Exercises for People with Diabetes? Read More
When you’re diagnosed with ulcerative colitis, you will work with a doctor to create a treatment plan specific to your case. It’s important to note that your treatment plan will most likely be modified if you go into an extended remission or if your condition worsens. Your treatment will include inducing remission, treating acute attacks, and …
