Health

female healthcare professional holding a tablet

Leveraging Technology to Improve Healthcare Practices

Technology has significantly impacted the healthcare industry, improving patient care, engagement, and diagnostics. Leveraging technology can reduce medical costs, shorten recovery periods and even save lives. Electronic Health Records (EHR) and Telemedicine are examples of tech being used. Other advancements in healthcare technology include Artificial Intelligence (AI), wearables, and medical devices. Technology has constantly been fueling innovation in …

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Health and Fitness Hacks for Modern Professionals with Chronic Diseases

Regular physical activity is essential for chronic diseases, improving overall health and reducing stress levels for professionals with busy lifestyles. Time management and incorporating physical activities into daily routines can help individuals stay active despite their hectic schedules. Staying motivated and overcoming obstacles is vital to lead a healthy lifestyle; support groups or workout partners …

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perfect smile

The Secret to Preventing Bone Loss with Dental Prosthetics

As we age, our bodies undergo several changes that can affect our dental health. One of the most common issues that seniors face is bone loss which can lead to dental problems like loose or missing teeth, gum recession, and more. Dental prosthetics are an excellent solution to replace missing teeth, but did you know …

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food vending machine outside laundry shop

Healthy eating on the go: the rise of healthy vending machines

In recent years, healthy eating has become a major trend, with more and more people looking for nutritious and convenient options, and this has led to the rise of healthy self-service kiosks, which offer a variety of healthy snacks and drinks. In London, the demand for healthy vending options is on the rise, with many …

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Nutrition

Tips for Staying Fit and Healthy With a Disability in Australia

Eating a healthy, balanced diet with nutrient-dense foods can help those with disabilities maintain their health and fitness. Work with a physical therapist or personal trainer to develop an exercise plan that fits your body and abilities. Getting at least seven to nine hours of sleep a night is essential for those with disabilities. Try …

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man brushing his teeth

Here are 4 reasons a dentist recommends brushing your teeth daily

Oral hygiene plays a crucial role in maintaining good oral health and general wellbeing. Brushing your teeth regularly is often regarded as one of the most essential habits for patients to incorporate into their daily routine. Not only does it help to keep your teeth and gums healthy, but it can contribute to your oral …

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woman holding invisalign

Straighten your smile: boosting confidence with orthodontic solutions

Your smile is often the first thing noticed about you and crooked teeth can have a significant impact on your confidence. It’s not just about the aesthetics, but also the psychological effects of feeling self-conscious and less confident in social situations. In a study published in the Journal of Orthodontics, adults with crooked teeth reported …

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