Wellbeing

stressed out woman

Quick Stress Relief: Ways to Relax in 5 Minutes

It is possible to feel both physical and psychological strain when faced with stressful situations in our life; these tensions may compound on one another. Physical stress may increase psychological and emotional worry, and the opposite is true in the other direction. Many people try to ignore their stress and expect it will go on its …

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woman taking a break

How People Take Care of Themselves While Staying Home

The pandemic changed the lives of people across the country. It compelled them to make adjustments and prioritize health and safety in everything that they do. People also focused on following protocols even after getting vaccinated. Aside from taking care of their physical health, people should also work on their mental health, especially if they’ve …

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new born baby in the hospital

Nature or Nurture? Or Why the Debate on Human Development is Over

Psychology deals with human behavior and how the mind works. Since the time it was built up as a science, researchers and scientists have continued to expand the study to numerous concepts, one of which is human development. Human development deals with understanding how we came to be the people we are today. Psychology as a …

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Woman who is lonely

What Exactly Is Atypical Depression?

Atypical depression isn’t unusual — despite having the word “atypical” in its name. According to the Mayo Clinic Foundation, it might be among the most common forms of depression that mental health professionals believe is under-diagnosed. So what exactly is this condition? Warning Signs of Atypical Depression Studies have found that individuals suffering from atypical …

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four people working out

What Are the Best Exercises for People with Diabetes?

The appropriate exercise regimen can help you better your diabetes and live a more active and healthier lifestyle. It will help you not only control your blood sugar levels but also lower your risk of developing long-term complications from diabetes like heart disease. It will also boost your insulin sensitivity. But what kind of exercises is …

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The Importance of Using Disposable Bipolar Forceps

Bipolar forceps are medical instruments commonly used in electrosurgery. Surgeons use bipolar forceps for cutting, manipulating, dissecting or coagulating tissue. They can also be used for destroying benign or malignant lesions and stop bleeding. The forceps are connected to an electric device that releases electric current between the two tips of the forceps to produce …

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