Wellness

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Can Mustard Help Relieve Muscle Cramps? What Science Says

A teaspoon of yellow mustard helps terminate muscle cramps almost immediately. Dehydration and muscle fatigue are commonly regarded as reasons for muscle cramps. Mustard helps cramps by triggering receptors in the mouth, signaling the brain to minimize the feeling of pain. Even though rare, some extremely serious mustard allergies can occur. There is still room …

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Important Health Pointers for All Families

One of the greatest gifts any family can hope for is having all its members be happy and healthy. When this happens, moments of joy can be maximized, and relationships strengthen over time. Considering these and other factors, let us explore four important health and wellness pointers all families should look into. Convenience and Accessibility …

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Fitness And Wellness Trends You Can Do At Home

Practicing fitness and wellness never became less popular as most people are into the habit of taking care of their physical and mental health. And as the world continues to struggle in the face of several crises happening all at once, these practices have become more in-demand than ever. 2020 was the year when people …

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Beyond Vanity: Why Skin Care is an Advocacy for Millennials

An annual beauty purchasing survey done by TABS Analytics, a tech-enabled consumer analytics firm, confirms our observation on social media: Millennials are really into skincare. “Millennials are the highest buyers, the heaviest buyers of skincare,” says Kurt Jetta, CEO of TABS Analytics. According to him, the number of people and the frequency of purchase have …

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Why Transitional Homes Give Recovering Alcoholics a Fighting Chance

An alcoholic or addict’s fight doesn’t end in rehab. Most often than not, the real battle happens when they’re outside, back with their families and social circles. Here, they will experience the highs and the lows, the pressure and probably the same triggers which drove them to drink too much in the first place. According …

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Senior Living Options: Places Where Seniors Can Stay Long Term

As a person ages, their ability to properly take care of themselves start to decrease. This is why it becomes important to hire added care for seniors to ensure that they still get a good quality of life. Here are some options available now. Nursing Home Nursing homes here in Worcester, MA are usually the …

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Endometriosis: A Common But Lesser-Known Condition

For more than half of a woman’s life, she will be experiencing countless cycles of menstruation. Some women have it easy, while others dread it. If you belong to the latter, then you are not alone. When experiencing abnormalities in your body, your menstrual cycle, or your reproductive health, consulting an experienced gynecologist in West …

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