The great thing about fitness is that it’s a unique journey that’s specific for every individual. This is why we welcome any and all articles pertaining to a particular diet, exercise regimen, or wellness practices that we have yet to cover.

Article Guidelines

To maintain high quality, we recommend that your articles be at least 800 words long. Want to add a photo, video, or audio file? Go ahead! We accept topics regarding health, fitness, wellness, diet, and exercise.

Send us a short bio and any links to your social media profiles when you submit your article. We look forward to hearing about your fitness journey!

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